Anxiety Mastery Group Course (virtual)

By Darren 0 Comment

Anxiety Mastery Group Course (virtual)

Events, Health

Held virtually via Zoom.com on Saturday afternoons!

** Entry fee= the total fee to attend the full 6 week course! Participants must be 18+ years old!

(10-person limit to group so we keep it interactive, Must be an adult to participate!):

Emotional & Social Anxiety Mastery, What You’ll Learn About It:

Gain an understanding of anxiety

Identify Your Emotions & Learn Confident Body Language

Acknowledge/Appreciate Your Emotions & Learn to Socialize More
Get Curious About The Messages of Emotions & Leaps Out of Your Comfort Zone/Re-frame Mistakes
Get Confident, Spend Time With Confident Friends, & Learn to Meditate
Get Certain, Learn to Socialize With Everyone, & Make Plans and Invite People
Get Excited, Take Action, & Practice Self-Amusement

**Get registration information today for an upcoming class like this. Call today : 518-744-0616!

Darren

As a Life Coach and Wellness Coach I can offer you workshops, support groups, and personalized one-on-one coaching in the following areas; leadership, team-building, nutrition/wellness, relationships, mens’ empowerment, womens’ empowerment, employee & boss relations, stress management, cultural relations, goal setting, time management, and community service opportunities. Working together, I will move you and/or your team or organization in the desired direction to reach your goals. I am looking forward to assisting you on your journey to becoming a successful contributor to and leader of society.

Anxiety Mastery Group Course (virtual)